Brightside Health takes your security and privacy very seriously. We endeavor to: (1) Protect your confidentiality; (2) Prevent against unauthorized access of your personal data; and (3) Defend against anticipated threats. As such, we have a myriad of technical, administrative, and physical security controls in place.
If you’re in emotional distress, text HOME to connect with a counselor immediately.
Call or text the 988 Suicide & Crisis Lifeline for 24/7 emotional support.
If you’re having a medical or mental health emergency, call 911 or go to your local ER.
By practicing daily healthy habits and self-care, you can reduce your symptoms of anxiety and depression.
Daily Lessons
